Eating fast food is a double-edged sword. At that time, it was delicious, but not healthy for you and you do not always feel so good after eating it. So why do we keep going back for more of the bad things and continue to eat less of the good stuff? Two obvious reasons stand out. For starters, eating fast food appeal to our taste. Second, eat healthy organic food is not easy to eat organic budget.To costs money and it is something in short supply these days during difficult economic times. Not to mention the fact that even though we all eat healthy organic foods, we’ll never get all the nutrients we need in our daily diet.
That is where natural supplements come into play. They will help bring your body’s overall health and wellness.In book, Life on the Edge: Dare to Experience True Spirituality, by Chip Ingram, author of the chapter on the subject of mental diet that can kill your soul. Truth in this chapter is very eye-opening. The one thing that stands out is the introduction of a documentary on a diet of fast food and adverse effects.The author explains friend watched a documentary about the children of a man who wants to test the quality of the food one of the fast food chain’s most famous. The basic premise in this study is that the participants would only eat fast food for three meals every day for thirty days. “Tests conducted before the trial and after the trial was conducted to assess the level of fat, triglycerides, body weight, and general health.” Most people take care of the guests with a Big Mac or a lie every now and then. People are different and there are people who eat a healthy diet and manage their food, but not everyone does.
Now this study, twenty days after the constant diet of fast food, the body of the participants began to close. “The high sugar, high fat, fried foods, and processed foods began to build up of toxins in the way that he had to be hospitalized.” How ironic that the food you feel good, you want to kill Morgan Spurlock, documentary Filmmakers Super-size Me, reported as follows: “He consumes an average of 5,000 calories per day, equivalent to about nine hamburger, and earned £ 24.5 In. new studies, several years later, 18 men and women slim Sweden took part in the diet of both fast food “eating food from a famous chain twice a day (instead of three times a day like Spurlock) for four weeks while refraining from exercise. “With the conclusion of the trial,” Blood tests showed evidence that subjects eating fast food had liver damage.
They also gained an average of £ 16 “Providing this problem: .. Eating fast food may be good but so bad for you that everything be done in moderation, of course, eat the occasional fast food meal will not kill you .. However, do everything in moderation, including trying to stay consistent with eating healthy food.