Cold therapy is one of the most popular methods when it comes to the first aid treatment of some injuries discomfort and pain. This type of treatment has been used for many years and their effectiveness has been recognized by many people. However, we do not really know as to when the best time to use cold therapy for a specific disease or injury. We have to admit that it can get pretty confusing. That’s why it’s better to know in advance what the goal of the entire treatment. Here are some facts about cold therapy:
? Cold therapy is also known as cryotherapy is responsible for producing effects of vasoconstriction. This is done by slowing the blood circulation so that it can reduce inflammation, pain and inflammation of certain muscles. This type of treatment is also known to be a good provider when it comes to help reduce muscle spasms. This is just one of the similar effects of heat therapy. In cold medicine, pain-relieving effect becomes very possible because the therapy itself has the ability to prevent nerve cell activity. Most of the time, the use of cold therapy take away the pain you feel at the time of injury.
? Cold therapy comes in many forms. An example of cold therapy include some commercial packages, towels or ice packs, ice cubes, hydrotherapy or cold stone massage therapy is very popular. Routine maintenance should be applied in less than 15 minutes. It is a known fact that cold stone therapy can provide relief for patients older than heat therapy.
? In order for you to put off any skin or nerve damage during cold therapy sessions, you must remember that you can apply ice or a cold stone directly on your skin. Always use a towel so that it can act as a protective barrier between your skin and the cold agent. If you use cold packs instead of stone, get rid of any items which have punctures in it. There is a very big possibility that a chemical agent or gel can damage your skin.
? It is important to know that cold therapy should not be used when it comes to treating frostbites or athlete’s foot. You do not have to use it too if you feel there is a decrease or increase in sensation in any part of the muscle. It should also be avoided if you suffer from high blood pressure or blood circulation problems.
One of the many facts about cold therapy that you should put into consideration is that you should always remember that after a certain treatment is not applied correctly, you will end up getting seriously injured is not kind as to help in the first place. That is why it is very important for you to consult a health professional so you can get an individual assessment of treatment and care that you can apply in itself.