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How to prevent premature aging of the skin and protects it from harmful sun rays and harsh

Although capable of providing light tan looks healthy though, is not always the smart choice for your skin. Unprotected exposure to the sun can undo even the best routine maintenance and increase the risk of skin cancer, premature aging and many other problems. The good news is that you do not have to live in the house together. Getting some rays can be very healthy, as long as you combine your exposure to the proper protection and anti-aging routine maintenance.

Reducing exposure

The first step to avoid sun damage to reduce the overall exposure. That means stay out of the midday sun and use protective clothing when sun glare. If possible, spend your time in the sun before 10:00 or after 04:00. During the winter, you can go closer to the middle of the day without any problems.

In attendance during the middle of the day, is not practical, wear sunglasses with UV protection and choose loose clothing with a tight weave to protect arms and legs. One option that works better than many anti-aging products is to wear a hat with a rim at least 4 inches wide. Type the hat color face and prevent sun damage to the skin.

Correct Sunscreen Use

If you like outdoor sports or other activities, you will not be able to stay out of the sun, or wear protective clothing. Sunscreen is the next line of defense. When applied correctly and used as part of a skin care routine, sunscreen prevents damage that can lead to wrinkles, dry skin, enlarged pores and even skin cancer.

Always use a sunscreen that offers sun protection factor, or SPF, of 15 or more. Various options are a great addition to your skin care products because they protect against UV-A and UV-B rays. Put the sunscreen at least half an hour before going out in the sun, covering the entire surface of your body. Do not forget to protect the nose, eyelids and lips. Use about one ounce of liquid to cover your entire body.

Every 2-3 hours, wear more sunscreen. Apply more often if you have been swimming or vigorous exercise. In tropical climates or at higher altitudes, increasing the SPF rated products that you want. The sun is strongest there and can do a lot of damage before you know it.

Anti-Aging Treatment Routine

Choosing a good skin care routine can help to support the use of sunscreen and protective clothing to keep your skin young. Be sure to carefully clean the skin with mild products once or twice per day. Do not use cleaning products that contain harsh. Avoid rubbing the skin, which can interfere with it. Choose anti-aging moisturizer is designed to not clog pores. Items will be against the drying effects of the sun without causing stains. Be sure to drink plenty of water, hydrated skin is healthy skin.

You also can choose skin care products that contain sunscreen built not protect you if you intend to spend time in the midday sun, but gives you Anti-Aging when exposed to normal day. You can find moisturizers, cosmetics and many other products that are designed with extra protection built

Protect your skin from the damaging action of sunlight should not be difficult. Just remember to choose the right product, avoid strong sunlight and use sunscreen or protective clothing when you can not avoid exposure. The result can be a good skin, healthy look and feel much younger.

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