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Diabetes Type 2 – Debunking Myths of Diabetes

We all have good reason to be concerned about diabetes type 2. An estimated 17 million people in the United States have actually been diagnosed with type 2 diabetes. That’s 1 in 17 people. There is a lot of information circulating forms of diabetes … Unfortunately, some of them are true. Because it is a serious, and possibly life-threatening illness, it pays to have your straight.Here fact is the lowdown on some of the most common myths about diabetes.

Myth:There is no such thing as “borderline diabetes”. Wrong. Names for people who “borderline diabetic” was pre-diabetic. This means that you have certain symptoms that can push you to the extreme of type 2 diabetes, but not yet developed. You would think either you have diabetes or not. The correct way but like a lot of ongoing health problems, type 2 diabetes usually develops slowly over many years and for some reason, too much sugar floating in your bloodstream.

Normal Fasting levels of blood glucose below 100 mg / dL (5, 5 mmol / L). A measurement between 100 mg / dL and 125 mg / dL (5.5 and 6.9 mmol / L) means that the fasting blood glucose or pre-diabetes. Still pre-diabetes can prevent the development of type 2 diabetes if they change their lifestyle immediately.

Myth:People with diabetes can not eat sweets.False. Even people with diabetes should monitor the use of honey, they are still allowed … as long as they are eaten in moderation. For example, if you want a piece of cheesecake with diabetes, they need to plan ahead and eat accordingly to maintain their blood sugar under control. This way, when they eat cheesecake, they managed blood sugar and sugar will not cause a significant change in glucose.

Myth:Diabetes is caused by eating too much sugar. Wrong. Diabetes is a combination of various factors. Most people with type 2 diabetes are overweight. In fact, your body fat may be the main reason if you have diabetes. In patients with diabetes, either it does not make enough insulin or the amount of insulin produced is not processed correctly. That means sugar is not broken down and used in the desired way. Genetics can also play a factor in the development of type 2 diabetes parents of children with diabetes are more prone to develop also.

Those insensitive to insulin their bodies, do not monitor their diet or take excess weight, especially in their midsection, can easy to develop type 2 diabetes when combined with genetic factors .. Myth: Diabetes is for life: once you have it, you always have it. Most are not true. Diabetes type 2 is as bad as the people who allowed this to happen. Some people with diabetes:

monitor their blood sugar,

maintain their body weight,

Regular exercise, and

maintain an overall healthy lifestyle.

Finally, they can dramatically improve their health without any visible sign of diabetes. Many are even able to completely get out of their treatment. But this does not mean that they can do whatever they want. They still have to maintain a healthy lifestyle. If they go back to the old, destructive ways they, diabetes will be back soon. Type 2 diabetes is nothing to survive, but to guard against doing so.ugar and Insulin increases the activity?

Want to avoid metabolic syndrome and type 2 diabetes? Possible to avoid the same condition when you control your diet and exercise habits. Without expensive prescription drugs or complex training is required. It may be as simple as drinking four cups of green tea a day and run for 30 minutes, four or five times week.

Metabolic syndrome may not be on your radar screen, but one of the five people in the U.S. are affected by risk factors such as excess weight around the waist, insulin resistance, aging, genes, hormonal changes, and lack of exercise, which is all a good sign of heart disease (the focus of this article) 2 types diabetes.

Diabetes characterized by inadequate secretion or improper functioning of insulin.Obesity is a major risk factor for developing type 2 diabetes. It is closely associated with little or no training and poor dietary choices, and create the conditions in your body such as:

High blood sugar levels

More insulin and activity levels

High blood pressure

Oxidative Stress

Increase in free radicals that damage cells and DNA (the aging process)

High LDL (bad cholesterol)

And a host of other injuries to the heart, kidneys, liver, and pancreas

How or green tea lower blood sugar? Green tea is made from withering, steaming, drying and leaves without fermentation. This process maintains a strong antioxidant catechin compounds, unlike the process used for black or oolong tea. Catechin appears responsible for blood sugar properties.

I green tea lowers response list, green tea lower blood sugar and improve insulin activity, along with many other health benefits it provides:

Yes, lowering blood sugar levels

Increased activity of insulin

Improve glucose metabolism healthy individuals

Pressing the removal of glucose from the intestine into the blood

Reduce the amylase enzyme that helps convert starch into sugar

Not lower blood sugar levels in healthy individuals

Polysaccharides are also present in the leaves and have the same ability to regulate blood sugar insulin

Prevent or reduce the risk of metabolic syndrome, a precursor of type 2 diabetes

Important to control or prevent type 2 diabetes

Is tea lowers blood sugar levels and improve insulin activity greens answered with yes. Still there are some important facts you should know before you consider this nutritious drink.

The antioxidant activity of green tea is almost six times that of black

Caffeine does not help reduce blood sugar levels and can have a serious impact on blood sugar

Drinking green tea without sugar without caffeine may be useful

Green tea extract pills and nutritional supplements mainly made from extract of leaves no caffeine

Milk tea does not reduce the increased activity of insulin in humans, but do not add sugar

Instant, herbs, and other commercially prepared teas insulin showed no increase in activity in the study conducted by the USDA

Is tea lowers blood sugar levels and improve insulin activity green? I’ve included a lot of background information that I hope will be useful and the answer is still goodness yes.

Do and consider the many health benefits of regular exercise, healthy diet, and consumption of green leaves powerful antioxidant compounds. Imagine how much pleasure there is to be gained by being healthy.

If try to drink and did not care for the taste, try taking nutritional supplements that contain antioxidant compounds plus many other health benefits of vitamins and nutrients.

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